Provate a rispondere alle domande di questo quiz per scoprire quanto siete preparati su metabolismo e tasso metabolico e su come possano essere influenzati da dieta ed esercizio fisico.

Domanda 1 di 15.

Dieta, esercizio fisico e metabolismo
1) Che cosa si intende per “tasso metabolico”?  


  • Webmd.com
  • American College of Sports Medicine: “Does Exercise Affect Resting Metabolism?”.
  • The Hormone Foundation: “Thyroid Disorders Overview”.
  • National Council of Strength & Fitness: “Diet Induced Thermogenesis”.
  • The National Women’s Health Information Center (womenshealth.gov): “Thyroid Disease”.
  • The Nemours Foundation: “Metabolism”.
  • Ferraro, R., et al, The Journal of Clinical Investigation, September 1992; vol. 90, issue 3, pp: 780–784.
  • Froehle, A., American Journal of Human Biology, Sept-Oct 2008, volume 20, pp: 510–529.
  • Halton, T. and Hu, F., Journal of the American College of Nutrition, October 2004; vol. 23, issue 5, pp: 373-385.
  • Kouda, K. et al, Environmental Health and Preventative Medicine, March 2006; vol. 11, issue 2, pp: 89–92.
  • McArdle, W., Katch, F., Katch, V., Essentials of exercise physiology, 3rd Edition, Lippincott, Williams & Wilkins, 2006.